You may want to have an intimate relationship with your partner but are afraid that it will worsen your back pain. You may feel the same way about your partner. He or she might be reluctant to have an intimate relationship with you, even if it is with the best
Why Is Back Pain So Common? In short, genetics as well as “wear and tear” are the major reasons so many people feel back pain at one time or another. Either we aren’t moving enough, or we’re doing things incorrectly. While some people are predisposed to back problems, others suffer
Today, there are numerous tax-free ways to cover back pain expenses. The three most common types are flexible spending accounts (FSAs), health savings accounts (HSAs), and health reimbursement arrangements (HRAs).
In this article, we encourage you to take a closer look at your body in daily life. You’ll likely discover some adjustments you can make to help reduce back pain and reinjury by keeping your body in better alignment. It’s not hard to do; you just have to be aware
Core and functional training have been a rage in fitness for a while now. Because they improve daily functioning, these approaches are well-worth the hype. Functional training and core training are two sides of the same coin. Both are focused on strengthening your muscles so you can support daily activities
Yoga can be just what the doctor ordered if you’re suffering from lower back pain. Yoga for lower back pain is frequently recommended to alleviate pain as well as the tension that comes with it.
More research is needed, but there is some evidence to suggest that Pilates for back pain can be very helpful for people who have lower back pain.
Exercise is not a guarantee that your back won’t hurt. Sometimes, a bad move or too much exercise can cause injury. The bottom line is that exercise is essential if you want to feel great. You’ll feel the benefits of exercise and feel great. Every person has a unique back
You’ll see that complementary and alternative (CAM) providers can have a high level of education and training. According to the National Institute of Complementary and Alternative Medicine (a division of the National Institutes of Health), back pain is the most common reason people seek CAM therapies. This article will cover
When and how do you choose to see a back pain specialist? What kinds of tests are doctors able to perform and what results do they reveal? These are just a few of the many questions this article will answer. Primary Care Physician Your primary care physician is well-versed in
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