There are a lot of things in life you don’t want to delay – birthday parties, test results, the Superbowl – but sometimes delaying is an exquisite thing. Whether you have problems with premature ejaculation or not, lasting longer in bed is desirable for you and your partner. And since
Premature ejaculation (PE) is not a sex issue that many men will bring up in general conversation. And, even though premature ejaculation is the most common sexual health concern for men, followed by erectile dysfunction, most men also won’t bring up the issue with their healthcare providers. Thankfully, products like
In a world where every celebrity and fitness guru has a supplement, it can be hard to figure out what will help you. Are we still supposed to take BCAAs? Is dandelion root a thing that matters? What about fish oil, or is that bad for you now? Of all
Kegel exercise refers to a form of exercise that involves repeatedly contracting the muscles of the pelvic floor. This is done in order to strengthen the pelvic floor. Kegel, or pelvic floor muscle exercises, and other over the counter erectile dysfunction pills have been shown to be beneficial in a
These days, sex therapists are everywhere—online, on chat shows, and even on the high street. It is possible that you live next to a sex therapist and you don’t even know it. What is sex therapy? How do they help with erectile dysfunction and what are their responsibilities? This article
Massage You may have read or heard about massage therapy being used to improve men’s sexual performance in other countries. It’s true, there is such a massage, especially in Asia. This is called prostate massage therapy. Many Asian wives used the services of doctors or monks to massage their husbands’
Erectile dysfunction can be attributed to physiological reasons. This means that good nutrition is crucial to solving the problem. Good nutrition starts with smart eating habits and wise choices. It is not always possible to get all of the nutrients you need by just eating the right foods. Supplementation may
“You are what you eat” is an old saying. It has a lot of truth. What does eating have to do with erectile dysfunction? There are two possible ways. Potency problems can often be caused by underlying nutritional or medical issues. You may have other issues that are contributing to
Premature ejaculation can be a problem for single men, but it is also a relationship issue. Premature ejaculation can affect both you and your partner. You can work together to address it. You’ve probably already spoken with your partner about premature ejaculation. You’ve done everything you can to manage premature
Now that you have a better understanding of premature ejaculation, learned how how to stop premature ejaculation, and the differences between male sexuality and female sexuality, it is time to put all you know to the test. This section will give you specific advice and techniques to help you manage
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