Category: Men’s Health

Kegel exercise refers to a form of exercise that involves repeatedly contracting the muscles of the pelvic floor. This is done in order to strengthen the pelvic floor. The benefits of Kegel or pelvic floor muscle exercises and other social treatments have been proven to be beneficial in a variety

These days, sex therapists are everywhere – online, in chat shows, and even on your high street. It is possible that you live next to a sex therapist, and you don’t even know it. What is a sex therapy? How do they help with erectile dysfunction and what are their

Massage You may have read or heard of massage therapy used to improve men’s sexual performance in other countries. It’s true, there is such a massage, especially Asia. This is called prostate massage therapy. Many Asian wives used the services of doctors or monks to massage their husbands’ prostates in

Erectile dysfunction can be attributed to physiological reasons. This means that good nutrition is crucial to solving the problem. Good nutrition starts with smart eating habits and wise choices. It is not always possible to get all of the nutrients you need by just eating the right foods. Supplementation may

“You are what your eat” is an old saying. It has a lot of truth. What does eating have to do with erectile dysfunction? There are two possible ways. Potency problems can often be caused by underlying nutritional or medical issues. You may have other issues that are contributing to

Premature ejaculation can be a problem for single men, but it is also a relationship issue. Premature ejaculation can affect both you and your partner. You can work together to address it. You’ve probably already spoken with your partner about premature ejaculation. You’ve done everything you can to manage premature

Now that you have a better understanding of premature ejaculation and the differences between male sexuality and female sexuality, it is time to put all you know to the test. This section will give you specific advice and techniques to help you manage premature ejaculation yourself. You’ll be able to

Understanding arousal I briefly explained the basics of ejaculation. We’ll now be looking at how to prevent premature ejaculation. I also want to give you an overview of male sexual arousal and what you and your partner should expect when you are turned on. Masters and Johnson, pioneering sex researchers,

Is there a way to prevent premature ejaculation from happening? This guide has already mentioned that there was not much information on premature ejaculation in my youth. Internet, as it exists today, didn’t exist. There were very few articles or articles in mainstream magazines on the subject. It was not

Most men keep PE a private matter because it is embarrassing. Men strive to be strong and masculine in their relationships, but PE can prevent them from achieving these goals. People don’t want to talk about their sexual problems with their friends so tips and strategies for improving and treating