In a world where every celebrity and fitness guru has a supplement, it can be hard to figure out what will help you. Are we still supposed to take BCAAs? Is dandelion root a thing that matters? What about fish oil, or is that bad for you now?
Of all the compounds our bodies need, nitric oxide is a pretty important one. This gas relaxes blood vessels and triggers smooth muscles, benefiting everything from exercise recovery to sexual performance. Whether your nitric oxide levels are healthy can have a major impact on erectile dysfunction and even heart health.
Every cell in your body produces and uses nitric oxide to some degree, but as we age and damage our cells with unhealthy living, the capacity to use and produce it goes down. Supplementing with a nitric oxide booster can help your body increase its levels of nitric oxide and reap the benefits it provides.
If you’re looking for the best nitric oxide supplement, we’ve got our five favorites listed here.
What are nitric oxide supplements?
A nitric oxide supplement increases your body’s ability to generate nitric oxide. Amino acids like l citrulline help, as do certain foods, like beetroot. In fact, there are a lot of foods that increase nitric oxide levels naturally, including but not limited to:
- Meat, especially red meat
- Dark chocolate
- Leafy greens
- Nuts and seeds, especially pomegranate arils
Nitric oxide supplements harness the compounds in these foods and concentrate them, boosting NO production. While getting your nutrients from food is always the best, NO supplements are a powerful way to fill in nutritional gaps.
Additionally, nitric oxide supplements usually include more amino acids like L-Arginine and L-Carnitine. These are critical in the production of testosterone, which further enhances sexual health, muscle development and repair, and the ability to exercise. Improving blood flow helps your body do a lot of things; nitric oxide supplements help with blood flow, so it’s a no-brainer as to how critical they are.
It should be clear that nitric oxide boosters are important; let’s look at the best ones available today to maximize the investment in your health.
What are the best nitric oxide supplements?
Some nitric oxide supplements only include the bare minimum necessary to increase NO in your body. While this is okay in a general sense, do you want to spend money and energy on the bare minimum?
In addition to the exercise performance and sexual benefits, cardiac improvements like a reduction in high blood pressure are dependent on nitric oxide levels.
You want a nitric oxide supplement that includes high-quality ingredients that affect more than just your NO production. A good oxide supplement will also improve testosterone and boost libido, improving blood flow while promoting general wellness, too.
Finally, the best over the counter erectile dysfunction pills on the market will include high levels of l citrulline and l arginine. These amino acid compounds are necessary for sustained energy levels, testosterone production, as well as boosting nitric oxide.
1. Promescent VitaFLUX
VitaFLUX is designed with men in mind, with 1000mg of L-citrulline and L-carnitine tartrate, and 2000mg of L-arginine to promote nitric oxide and testosterone production. Additionally, zinc and magnesium are added to improve sleep, reduce stress, and boost immune and cardiac function.
Promescent has been providing high-quality supplements and sexual wellness products to men online. They’ve formulated VitaFLUX to be as beneficial as possible without increasing the number of pills necessary in a single day.
Like VitaFLUX, Magnify includes amino acids necessary for NO production but also includes beetroot extract and green coffee extract. Beetroot is great for nitric oxide production and the green coffee extract is good for circulation, energy, and metabolism.
Magnify does have less L-arginine and no L-carnitine tartrate, which may reduce its effectiveness compared to VitaFLUX. It does so, however, to include the beetroot and green coffee extracts, which have been shown to increase nitric oxide levels. Overall, it’s a quality supplement for men wanting to increase nitric oxide levels.
3. N.O.X.T. by Jacked Factory
N.O.X.T is designed to not just boost nitric oxide production but specifically for guys looking to build muscle and increase gym performance. As such, the ingredients differ slightly from the rest of the supplements on this list.
Foregoing L-arginine and L-carnitine tartrate for more L-citrulline makes exercise easier by speeding up recovery. Adding in L-glutathione helps increase mitochondrial energy production, allowing you to tap into ATP at the gym and hit those top-of-the-curve pumps for better muscle building. Better ATP production means getting extra work in when your overall energy is waning.
Finally, they’ve included black pepper extract that reportedly helps the absorption of the other ingredients.
4. Pump Serum
Here we have a pre-workout with a nitric oxide booster included. Adding a nitric oxide boosting supplement makes for better workouts, faster recovery, and better blood oxygenation. Pump Serum also includes all the pre-workout stuff you’d want, including stimulants and glucose for sustained energy.
In terms of being a pure nitric oxide booster, it falls behind Magnify, VitaFLUX, and N.O.X.T, simply because it’s not designed to just be a booster. If you’re looking for a pre-workout with a lot of added benefits, however, Pump Serum is a great choice.
Focusing entirely on the nitric oxide boosting power of beetroot extract, BeetMode delivers 4 grams per serving. That’s a huge dose, perfect for spiking nitric oxide production. Since this supplement is so focused on the effects of beetroot, there’s nothing else – no amino or stimulants.
One great benefit of BeetMode, in particular, is that it’s essentially just a nutritional supplement. There’s nothing artificial – it’s just powdered, concentrated beets. Additionally, BeetMode is organic and sweetened with stevia, so it’s as natural of a supplement as you’re going to get (without just eating pounds of actual beets).
There are a ton of supplements on the health market, and most of them cost a lot of money and provide little results. Nitric oxide boosters are effective, with a measurable, direct result from using them. Whether you’re trying to improve sexual health and libido or get a few extra reps at the bench press, nitric oxide levels directly correlate to better overall health.
These are some of the most potent, effective nitric oxide boosting supplements available today. Each of these brands is specifically formulated to boost NO production, and each has its own unique benefits. However, for the best overall men’s health, VitaFLUX is the clear winner from our research.
Nitric oxide is essential in blood flow, health, and sexual wellbeing. In addition to improving your diet, getting more sleep, and working out, taking a nitric oxide supplement is one of the best things you can do to improve your health.