Masturbation To Last Longer Trick For PE: Top 3 Alternatives

Does It Really Make You Last Longer?

The time after you have an orgasm is called the “refractory period.” During this time, you can’t get an erection, your desire for sex goes down, and your penis loses its sensitivity. The refractory period is there to give your body time to heal after you ejaculate.

Some men can last longer if they have sex right after the refractory period. So, if you feel like you have a lot of sexual tension built up (maybe because you haven’t had sex in a while), masturbating a couple of hours before sex could be a good idea.

A hormone called prolactin is released after you have an orgasm. The refractory period will be longer if there is a lot of prolactin in the body.

A study found that our prolactin levels are about 400% higher when we orgasm from sex than when we ejaculate from masturbation. This means that when we have sex, we feel more physically satisfied, which makes the refractory period last longer.

Should you trust what you’ve heard?

The stories that support masturbating before sex usually come down to a few main points:

1. PENT-UP DESIRE

People think that masturbation to last longer helps you release sexual urges so you don’t pop right away.

There may be some truth to this because masturbation to last longer can help clear your mind if you’re nervous about it.

It’s not very scientific, though, and not everyone will benefit from it the same way.

2. HORMONE LEVELS

Some people think that masturbating before sex changes your hormone levels in a way that affects your desire to have sex, your ability to climax, or something similar.

There isn’t any proof of this.

3. REFRACTORY PERIOD

This idea may be helped by a thing called the “refractory period.” The refractory period is the time it takes for a person to recover from an orgasm before they can have another one.

Most men can’t have another orgasm right away after they’ve had one. Their penis will get soft and won’t be able to stand up straight. The penis can also be very sensitive to touch after an orgasm. If the person or their partner keeps touching it, it can hurt and throb.

This is because, according to a study in the journal BJU International, the body makes more of the hormone prolactin after orgasm. During the refractory period, this hormone seems to stop a person from feeling sexual pleasure.

Some people think that masturbation can make them less interested in the pleasure of sexual contact because of this.

In real life, the refractory period is usually short, but it can be longer or shorter. The refractory period for younger men is usually only a few minutes, according to the International Society for Sexual Medicine. Older men, on the other hand, may need 12–24 hours to feel better. After that, they can once again get erections and have orgasms.

People are all different. Some men do think that it is harder to have a second orgasm than it was to have the first one, and because of this, they may last much longer during sex.

For older men who have refractory periods that last for hours, masturbation to last longer may keep them from having an orgasm during sexual activity. This could give them a lot more time to be sexual with each other.

For men who tend to ejaculate early, this could be a good reason to masturbation before sex.

Should You Masturbate Before Sex?

Let’s look at the real pros and cons and see what we can learn.

Benefits

1. It might make you last longer

The refractory period is a real thing, and if you masturbate often, you probably know when it happens and how to use it to your advantage. If you orgasm and then have sex right away, it can make your next orgasm last longer, which can make it harder for you to perform.

2. It can reduce anxiety to perform

When you’re very horny and nervous, especially with a new partner, having an orgasm first can help you get out of your head during sex. This can help you keep your mind on making your partner happy and make the experience last longer.

3. It gives arousal a boost

Masturbating before sex makes your genitalia get more blood, which can make sex feel even better and more exciting.

Disadvantages

There are also negative things about masturbation to last longer, which you should know before trying this PE treatment method.

1. Decreased semen volume

Keep this in mind if you want to wow your partner with a big ending. It’s important to note, though, that masturbation doesn’t seem to change the quality of sperm. This means that even though the amount of ejaculate will go down, it might not affect your ability to get pregnant.

2. The refractory period

Even though this is also listed as a benefit, we felt it was important to point out that for older guys, the refractory period can last for hours. This can be great for your partner if it makes you last longer, but it can be frustrating if it makes it hard or impossible for you to get an erection. Know how long you’ll have to wait after you ejaculate before you can get an erection.

3. Your first orgasm is likely to be stronger

Since each orgasm gets weaker and weaker, masturbating before sex might make your orgasm during sex not as good.

How long should you masturbate before sex to make it last longer?

Well, this depends on the man. But as a general rule, teenagers have a few-minute refractory period. A man in his 30s usually needs at least 30 minutes, and most men in their 50s and older can’t get a second erection for 12 to 24 hours.

Also, keep in mind that studies have shown that when men ejaculate during sex, it takes them longer to have a second orgasm than when they just masturbate.

Alternatives To Masturbation To Last Longer

If you asked, “Should I masturbate before sex?” because you have trouble with ejaculating too soon, there are other ways to help with that problem.

Even though there may be benefits to taking the time to jack off before sex to stop premature ejaculation, these next few alternatives will definitely help.

1. Delay sprays

Most delay sprays are topical sprays made of lidocaine or benzocaine that help numb the nerves in the penis. This makes your penis less sensitive, which helps you stay together longer.

When men use delay sprays, their performance time goes from a few seconds to several minutes, which is an increase of 300% or more.

They work better the longer you use them. It’s very easy to use these sprays. You only have to use them once and rub them into the underside of the penis head and shaft.

After 5–10 minutes, you can expect to feel less sensitive for up to an hour.

2. Delay wipes

Delay wipes work like sprays, but they come in the form of a single-use, pre-treated benzocaine wipe about the size of a condom.

You can take them out, wipe around the head and shaft of your penis, and then wait 10 minutes, just like with the spray.

Wipes are great because they are easier to carry around than a spray bottle, so you’re always ready.

3. Kegel exercises

When you do Kegel exercises, you squeeze your pelvic floor muscles, which are the same muscles that stop you from peeing in the middle of a stream.

When you do Kegels, you squeeze these muscles, hold for about 10 seconds, and then let go.

If you do these ten sets of ten every day, you’ll be able to control those muscles better.

Stronger muscles in the pelvic floor help to:

• Make orgasms stronger and last longer, which makes them so much better.
• Help you control your orgasm, making it easier to “squeeze” out your sperm and improving your sexual performance.

In Conclusion

Does masturbation to last longer help with premature ejaculation?

Most stories about hormones or “letting the tension out” are not backed up by facts. If you masturbate before you have sex, the refractory period will start.

The refractory period is much shorter for younger men, so how long you should masturbate before having sex depends a lot on your age. There’s no harm in masturbating before sex, so there’s not much stopping you from giving it a try.

If it doesn’t work as planned, you can try something else that has been proven to work better and more consistently.