Premature Ejaculation And Steps to Treat What Affects 1/3 of All Men

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premature ejaculation concept
It is common for men to have premature ejaculation. As many as one in three men say they’ve had this problem at some point in their lives.

Most men keep PE a private matter because it is embarrassing. Men strive to be strong and masculine in their relationships, but PE can prevent them from achieving these goals. People don’t want to talk about their sexual problems with their friends so tips and strategies for improving and treating PE are not shared.

This article provides the perfect opportunity for you to get real, data-driven information on how to move past premature ejaculation.


What is premature ejaculation? Premature ejaculation is when a male ejaculates earlier than his partner or he would like to. Premature ejaculation is rare and not something to worry about.

If PE becomes a frequent occurrence and ejaculation occurs much sooner than anticipated, such as before or shortly after the intercourse begins, this is called Premature Emaciation.

Premature ejaculation is a common sexual problem. Statistics vary, but on average, 1 in 3 men has this sexual problem. This can happen for many reasons. Premature ejaculation can be caused by both psychological and biological factors.

Many men are embarrassed to bring up this topic, considering it a negative for their masculinity. Premature ejaculation can be treated with over the counter PE pills.

There are many methods, including sexual techniques, that can be used to improve the sex between you, your partner, and cause a delay in ejaculation. Premature ejaculation is usually treated with a combination.

The Symptoms

Premature ejaculation is the first sign you might be suffering from.

It is when your partner and you do not want it to occur that the problem is detected. This can happen in any sexual interaction, even masturbation.

Two types of premature ejaculation have been identified by doctors:

  • Lifelong (Primary) Premature Ejaculation
  • Acquired (Secondary), Premature Ejaculation

According to the International Society for Sexual Medicine, Lifelong Premature Elimination has these characteristics:

  • Ejaculation is almost always within one minute of vaginal penetration.
  • Incapable to delay vaginal penetrations.
  • Negative personality traits include frustration, stress, and a tendency not to have sexual intimacy.

There is one crucial difference in Secondary Premature Ejaculation:

  • Secondary Premature Elimination occurs after successful, satisfying intercourses with no ejaculatory dysfunctions.

How to See a Doctor

If premature ejaculation becomes a problem on a regular basis, it is time to see a doctor. To ensure a happy sex life, you need to get the right treatment.

Sometimes it is very comforting to meet with a doctor. Sometimes, premature ejaculation can be perfectly normal. Average ejaculation for a healthy adult is about 5 minutes from the start of the intercourse.

You cannot ejaculate if you do not ejaculate within this time frame. No matter what, a doctor can help you solve your problem. It is best to see a doctor as soon as possible.


It is not yet known what the exact reason for premature ejaculation is. It was once believed that premature ejaculation was a psychological phenomenon. Doctors now know that the problem is much more complex. Premature ejaculation involves a complex mix of psychological and biological influences.

Psychological Factors

Medical research on premature ejaculation has shown that a pattern of ejaculation might have been established early in a person’s life, and can be difficult to alter later. These psychological factors are:

  • Situations in which a person rushes to reach the climax to avoid being discovered.
  • This is a feeling of guilt that can increase your desire to have more sexual intercourse.

Other factors that play a vital role in premature ejaculation include:

Erectile Dysfunction

People are often anxious about whether or not they will be able to maintain an erection during intercourse. This could lead to a rapid ejaculation pattern that can be difficult to control.


Anxiety problems can also be experienced by people who have premature ejaculation. Anxiety can be related to sexual performance, or other related or unrelated issues.

Complex Relationships:

Sometimes, it happens that your sexual encounters with previous partners were successful and fulfilling. However, with the current partner, the problem seems to have taken on a whole new dimension. It could be because of interpersonal problems between you and your partner. Counseling might be an effective solution in such cases.

Biological Factors

Premature ejaculation can be caused by a variety of biological factors. These factors include:

  • Hormone levels that are abnormal
  • Abnormal levels of a neurotransmitter (brain chemicals)
  • Abnormal ejaculatory reflex function
  • Thyroid gland problems of any kind
  • Prostate infection or urethra infection
  • Hereditary characters

Risk Factors

You can increase your chances of premature ejaculation by considering a variety of factors. These might not be the exact factors that cause your premature ejaculation case, but it is important to remember them.

Erectile Dysfunction

Are you having trouble with erections? Erectile dysfunction is a very common problem. Erectile dysfunction can cause a person to be afraid of losing his erection. You might feel rushed during an intercourse. You might find yourself in a sub-conscious mental state and have difficulty controlling your urges.

Health Questions:

An anxiety response to sex can sometimes be caused by a medical condition such as a heart disease or other health issues. Unknowingly, this anxiety can lead to a tendency to ejaculate.


Stress is dangerous and can cause anxiety and depression.

Some Drugs:

Even though it is rare, certain drugs can sometimes affect the function of chemical messengers within the brain. These are known as psychotropics. This could lead to premature ejaculation.


Premature ejaculation can be a serious problem. Although there are very few chances that it will put your health at risk, it can cause problems in your personal life that must be addressed.

Relationship Strains

This is one of many consequences of premature ejaculation, which doctors must deal with regularly. Talking to your doctor about your premature ejaculation may help you have a better relationship with your partner.

Fertility Issues:

This is not an uncommon occurrence, but it can cause problems in fertilization. It might also make it difficult to start a pregnancy. If premature ejaculation isn’t treated correctly, it’s a good idea to take your partner to infertility treatment. Experts say this is a great way to address fertilization issues in couples.

Preparing for Appointment

Talking to a doctor about premature ejaculation is a common thing. Sometimes, a urologist might be referred to you. Talking to your doctor about your concerns is a good idea. There’s nothing to be embarrassed about when you visit your doctor’s office. A doctor will know how important it is to have a healthy sex lifestyle. There is a good chance your doctor will bring up your sex life before you have the chance to discuss it.

Talking about sexual issues can make you feel embarrassed. You should know that your doctor has been able to discuss these issues with other patients. This is not something new or unusual for him. It is very common to have premature ejaculation. Relax and let him/her know about your case of premature ejaculation.

It will be easier to fix the problem and help you live a happy and fulfilling sex life. Here are some tips to help you get your doctor’s appointment!

Things to Note Before An Appointment

Pre-Appointment Restrictions

Make sure you ask your doctor if there are any restrictions you must follow before making an appointment.


Notify your doctor if you have a history of premature ejaculation. Also note how long you can continue to have intercourse without ejaculating.

Sexual History:

Try going back to your past sexual encounters. This is something new? Are you a victim of premature ejaculation? What was the relationship like back then?

Medical History:

Note any medical conditions you have been diagnosed with, including mental health problems. Take note of all medications you are currently taking or were prescribed.

To make the most of your appointment, it’s a smart idea to have a list of questions ready for your doctor. These are the most important questions you should ask your doctor. These are just a few of the many questions you can ask your doctor. You should always be prepared to ask any additional questions.

  • What is the reason I am having pre-ejaculation?
  • What treatment should I use?
  • What is the time it will take to improve my health?
  • What level of improvement can I reasonably expect?
  • This is a potential recurring problem.
  • Are there alternatives to the drugs you are prescribing?
  • Which website do you recommend?

Here are some questions you can expect from your doctor. These questions might seem personal but you should be able to answer them all without hesitation.

  • Are you prone to premature ejaculation?
  • Was this problem present suddenly?
  • Is this a problem that only one partner has?
  • Is it possible to do this while masturbating
  • Is your premature ejaculation occurring during every sexual intercourse or just one?
  • How often do your intercourses occur?
  • What are your concerns about this issue?
  • Are you in a happy relationship?
  • Please tell me about your first experience with sexuality.
  • Do you suffer from erectile dysfunction or other symptoms?
  • Which medications do you currently take or have you used before?
  • Are you a recreational drug user?

What to do before the appointment

You’ll need to wait until the appointment so enjoy your time with your partner. You and your partner might enjoy something different. Talking to your doctor is a brave decision. You can now wait patiently and treat your condition with no stress or anxiety.

Treatments & Drugs

There are three main areas of treatment for premature ejaculation: medication, sexual therapy and psychotherapy. A combination of all three is most effective for most patients.

Sex Therapy

Sexual therapy refers to the physical exercises that can improve your ejaculation. Masturbating for a few hours before sex can help delay ejaculation. Doctors may recommend that you take a break from having intercourse for a longer period of time to relieve stress and allow your body to focus on other sexual activities.

The Squeeze Technique

This is a common treatment that doctors often recommend. The Squeeze Technique is explained below:

  • Step 1. Step 1.
  • Step 2. Step 2. Ask your partner for assistance.
  • Step 3. Step 3. Your penis will be less erect during the squeeze, but it will return to full erection once the sexual stimulation is resumed.
  • Step 4. Step 4.

You can repeat this process as many times you want until you feel comfortable with your partner and are able to penetrate them without the need to ejaculate. After a few practice sessions, you can delay ejaculation and become accustomed to satisfying sex without the need for the squeeze technique.


Premature ejaculation can be treated with a variety of medications. You can treat it with certain antidepressants. The treatment can be assisted by topical anesthetic creams. These medications have not been approved by the FDA for premature ejaculation treatment. However, they can still be used in certain cases and are very effective. Before you and your doctor can find the right treatment for your problem, you can try different combinations of medications.


Antidepressants can cause a side effect called delayed orgasm. Doctors sometimes recommend using anti-depressants to delay ejaculation in order to take advantage of this side effect. These anti-depressants may also cause dryness of the mouth, nausea, drowsiness, decreased libido and nausea.

A number of SSRIs (Selective Serotonin Reuptake Interceptors) can be used to delay ejaculation. Sertraline, fluoxetine and paroxetine are some of the most well-known SSRIs. These drugs will not take effect in the first ten working days.

If you don’t see any improvement in your timing of ejaculation after taking these drugs, your doctor may suggest tricyclic clomipramine. This medication has been proven to be very effective for many people with premature ejaculation.

These medications don’t have to be taken on a daily basis. A small amount taken just a few hours before your intercourse can dramatically improve your premature ejaculation.

Anti-depressants aren’t approved to treat this disorder. It is best to talk with your doctor about the pros/cons of using them in your situation. Although they are generally safe, it is best to not put your health at risk for premature ejaculation.

Topical Anesthetic creams

A topical anesthetic cream’s main purpose is to numb your penis with prolocaine and lidocaine, thereby slowing the ejaculation process. The creams should be wiped off if you feel your penis is no longer feeling the sensation. For premature ejaculation, a spray containing prilocaine and lidocaine is being developed.

Topical anesthetic creams can cause a reduction in sexual pleasure for those who have used them. Many female partners also reported that creams reduced their sexual pleasure and made sex less enjoyable, even after they were washed off. Some people may also experience allergic reactions to these creams in rare instances.

Cognitive Behavioral Therapy

Counseling is another name for this method of treating premature ejaculation. This involves talking with a mental health specialist and sharing your sexual experiences and other problems. It is an effective way to reduce anxiety and find the best solution for your problems and stress. When combined with medication for premature ejaculation, counseling can be extremely beneficial.

Other Treatments

You can search the internet for solutions to premature ejaculation. Many of these solutions involve physical exercises that improve your ability to control ejaculation. The Kegel Exercise is one of the most well-known methods.

You will need to contract your PC or pubococcygeus muscles during the Kegel Exercise. This is the muscle you feel contracting after you stop urinating. This is a great way to work this muscle. It’s possible to practice contracting the PC muscles for 10 seconds, up to sets of 50 and kegels under almost any circumstance.

Condoms can sometimes reduce the penis sensation and delay ejaculation. Condoms with lubricants can cause a stronger sensation in your penis, which can make ejaculation more difficult.

Also, you can try different sexual positions to prolong your ejaculation. According to a survey, premature ejaculation rates are lower when the female partner is at the top or in a missionary position. It can be both fun and profitable to try out different sex roles.

People often try yoga to treat premature ejaculation. Even though the effectiveness of yoga for treating PE is not well-studied, it’s worth a shot for anyone who is desperate for a solution.

To live a happy and sexually fulfilled life, it is important to be as stress-free as possible. You can take a break and explore other sexual activities. You can strengthen your relationship with your partner by connecting on a different level.

De-emphasize intercourse for a while and forget about worrying about early ejaculation. This will help you build a foundation for a happier sexual relationship.


Doctors have found that early ejaculation is often caused by communication gaps between partners, or a lack of understanding about the functions of the female and male sexual organs. A woman usually needs more stimulation to have an orgasm experience than a man. This could lead to resentment and stress between male and female partners and cause conflict over sexual intercourse. The likelihood of premature ejaculation increases as intercourse pressure increases.

Being patient is the best way to manage premature ejaculation. It is possible to reduce tension and anxiety around sexual performance by having open communication with your partner and being determined to try different approaches. It is important to approach the issue with love and compassion. Partners should not blame each other for sexual dissatisfaction.

Premature ejaculation has been a major factor in the development of unhappy sex relationships and broken relationships throughout history. A doctor is able to help if it becomes difficult to resolve sexual problems through a mutual discussion. You shouldn’t leave your sex life up to chance and hope that premature ejaculation will be cured. Keep fighting and working harder. There will be light at the end. Relax and enjoy a happy sexlife!


Next, you need to put into practice what you have been taught. Actively working to overcome PE is the key to success. If you don’t put in the effort to achieve them, you won’t get any results.

You will most likely want to have sex all your life. You will reap the rewards of a lifetime of treatment for PE with a small investment. Don’t hesitate to make that decision.


HealthNip does not provide medical advice, diagnosis, or treatment. Any information published on this website or by this brand is not intended as a substitute for medical advice, and you should not take any action before consulting with a healthcare professional.