How to Choose The Best Over The Counter Prostate Supplement

DISCLAIMER: If you have any questions or concerns about your health, please talk to your doctor. Our content is based on research that has been reviewed by experts in the field and on information from medical societies and government agencies. But they are not a replacement for advice, diagnosis, or treatment from a health care professional.
the best over the counter prostate supplement
Finding the right supplements to treat a health condition might be a gamble. You rely on word of mouth a lot. But supplements work for some men that have BPH.

Throughout a man’s life, his prostate gland will continue to grow. An enlarged prostate is more common in older men. This condition is known as benign, enlarged prostate. It is not the same as prostate cancer. Both of these conditions can be treated in different ways. Benign means noncancerous. An enlarged prostate, even if it is not cancerous, can cause discomfort or complications.

Benign enlarged prostate is a common problem in men over 50. This condition can cause bladder problems in men over 50, such as frequent urination, involuntary urine loss, weak urine stream, and pain after urination.

Your doctor may recommend that you have regular checkups for a time period if your symptoms aren’t severe. Prescription drugs of these two types are the main form medical treatment. Alpha blockers reduce symptoms by relaxing muscles in the bladder and prostate, while 5-alpha reductase inhibitors work by blocking hormones that make the prostate grow.

Are Prostate Supplements Effective?

Supplements aren’t as well-regulated or as thoroughly studied as actual prostate medicine. This doesn’t mean that the best prostate supplements aren’t effective.

These supplements have been shown to have health benefits. These ingredients include saw palmetto and beta-sitosterol. Numerous studies have shown that beta-sitosterol can be an effective supplement. It even has the potential to help fight serious diseases such as diabetes.

These ingredients may not be right for you if your medications are taking them. Before you take any supplements, consult your trusted doctor.

How do you choose the best prostate supplement on the market?

It is important to review the ingredients and read reviews to help you choose the best prostate supplement. You can determine the ingredients and what it does for your prostate. However, reading reviews will provide insight into how other people have used their products.

If any of your products contain the three ingredients mentioned above, such as saw palmetto or beta-sitosterol then it’s a smart idea to purchase them. They have supported them [11] and can at least relieve symptoms of an enlarged prostatic.

Are You able to trust the reviews of customers on the best prostate supplement?

Customer reviews are not reliable, but they can provide valuable insights into the product. So that you can decide if the product is worth your money, we recommend reading both positive and negative reviews.

9 Over-the Counter Medications

Over-the-counter (OTC) is available for some treatments and herbal supplements to help with your symptoms. These treatments are not recommended or recognized by The American Urological Association for benign enlarged prostate. You should consult your doctor if you are interested in any of the listed treatments.

 1. NSAIDs

Nonsteroidal anti-inflammatory drug (NSAIDs), are medications that lower inflammation. Aspirin and Ibuprofen are two of the most common types. These drugs are commonly used to treat arthritis and prevent heart disease. Some research suggests that regular use of NSAIDs may improve prostate health. There isn’t enough evidence to suggest that you should start using them to treat an enlarged prostate.

2. Saw Palmetto

Saw palmetto, an herbal supplement made from fruit extracts from the saw palmetto tree, is a natural supplement. This herbal remedy is used to treat enlarged prostate and other urinary issues. It can be purchased in liquid or pill form.

It has been recommended that 100 mg to 960mg be taken daily to treat an enlarged prostate. However, the National Institutes of Health states that only a handful of studies have proven it to be effective. Saw palmetto is a popular natural remedy. It is still being researched in order to be accepted by the medical community as a treatment.

3. Pygeum

Pygeum is an African plumb tree bark supplement. This extract has been used for years to treat an enlarged prostate. It is an anti-inflammatory that may also have beneficial effects on the bladder. A small study showed that pygeum, when used with other herbs, might reduce frequent urination among people with an enlarged prostate. To prove its effectiveness, more clinical trials will be needed in the United States.

4. Rye Grass Pollen

Ryegrass pollen is an extract that is made from the pollens of timothy and ryegrass. This supplement may help to reduce the need to use the bathroom at night. One study found that ryegrass pollen might be effective in relieving symptoms such as frequent urination or nighttime urination.

5. South African Star Grass

Because they contain beta sitosterols, extracts from South African stargrass can be used to treat medical conditions. These plant sterols are believed to lower inflammation and increase urine flow in men who have an enlarged prostate. Beta sitosterol can also be found in yogurts and margarines. Some evidence suggests that beta sitosterol may be effective in the treatment of urinary symptoms due to an enlarged prostate.

6. Red Clover

The flower tops of red clover are used to make herbal remedies for a variety conditions including an enlarged prostate. Although the supplement might reduce nighttime trips to the bathroom for men with an enlarged prostate, there isn’t enough evidence that it’s actually effective.

7. Stinging Nettle

The European medicinal history of stinging nettle has been long. The leaves are covered in fine hairs, which cause severe pain when they touch the skin. This is how the name “stinging nettle” was given to it. Both the root and leaves are believed to have medicinal properties. The root is commonly used in Europe to treat an enlarged prostate. It is believed to increase urine flow in men with an enlarged prostate. There is no solid clinical evidence to support its effectiveness. One 2007 study concluded that further research is necessary.

8. 8. Pumpkin Seed Oil

You can purchase oil extracted from pumpkin seeds in capsules. One study Trusted Source concluded that pumpkin seed oil may be a safe and effective treatment for an enlarged prostate. Over 12 months, researchers used a daily dose of 320mg per day. In improving quality and symptoms, the pumpkin seed oil was better than the placebo.


It is important to remember that herbal supplements cannot be prescribed by doctors for the treatment of enlarged prostate. They are also not approved by the Food and Drug Administration. These medications should not be used as a substitute for medical treatment by a doctor.

You might want to discuss prescription medication with your doctor if you don’t get relief from the symptoms that are interfering in your daily life. Two types of medications have been successful in treating benignly enlarged prostates. Your doctor will perform an examination to determine which option is best for you.

how to choose the best over the counter prostate supplements

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