Can Basil Tea Help Get Rid Of Acne?
What is basil?
Basil is in the mint family, and there are many different kinds. Most of them are used in food in different ways. Basil is used in cooking everywhere from the Mediterranean to Vietnam, but most people don’t know that it is full of vitamins and nutrients that are good for the skin, as well as powerful antioxidants and compounds that fight free radicals.
Basil, like many herbs and greens, is full of vitamins and has antioxidant properties. Adding it to a healthy diet or skin care routine is a good idea. Basil can be put on the skin or eaten, usually in the form of a herbal tea, but it can also be eaten with foods like salads. Basil is great because there are many ways to use it to get the most out of its healthy and pain-relieving properties. I’ll talk about how to use basil for acne and other things later in the article.
Basil has anti-inflammatory properties
Yes! Basil is an adaptogen, which means that it helps the body deal with stress and fights any inflammatory response from the body. People with acne-prone skin know that stress can make their skin break out. Just a couple of busy days at work can cause a breakout. Oxidative stress is also caused by inflammation in the skin. This breaks down collagen in the skin.
Stress makes acne worse because cortisol, the stress hormone, causes the body to make more oil and react with inflammation. Basil is anti-inflammatory because it is an adaptogen. It can help keep stress-related breakouts at bay and protect the skin from damage caused by free radicals. Basil also has two important compounds called orientin and vicenin that fight inflammation. It has been shown that these two compounds protect the structure of cells from damage caused by oxidation.
Basil has antiseptic properties
Basil is an antimicrobial, which means that it helps keep acne-causing bacteria from growing on the skin’s surface. Basil also has a number of natural oils, which means it has natural cleansing properties that can help get rid of bacteria and acne on the skin’s surface. Natural essential oils can help get rid of sebum, clogged pores, and dead skin cells. This keeps skin from getting too clogged up, which can cause breakouts. Scientists have found that basil’s antimicrobial properties work well against bacteria like staphylococcus, salmonella, and listeria, making it a good antiseptic for both the skin and the body.
7 Ways to Use Basil for Acne
Now that you know better, it’s time to look into some amazing basil remedies that will help you get rid of acne, breakouts, and pimples in a natural and easy way. Here we go:
1. Basil juice (fresh)
Get some clean, fresh, organic basil leaves and do the right thing with them. Crush them well to get the juice out of them. Use a cotton ball to spread it all over your face or just on the spots that bother you, and then massage gently with your fingertips. Wait 15 minutes so that all of the juice can be absorbed by the skin. Then, rinse with cold water.Do it twice a day until you get the results you want.
2. Basil tea toner
To make a basil tea toner, boil 5 to 10 fresh basil leaves in a cup of water for 7 to 10 minutes. Pour the liquid through a strainer and throw away the basil bits. Let the toner cool down all the way, and then use a cotton ball to put it on the parts of your skin that are bothering you. You don’t need to wash it off because it will dry on its own. Use it as much as you can each day to get clear skin.
3. Toner with basil essential oil
Basil essential oil is also very good at getting rid of acne, pimples, and breakouts. You can buy this oil in a bottle from a well-known brand and mix 8 to 10 drops of it with 3 tablespoons of water to make a toner. If you use it regularly on your acne and pimples, they will shrink and heal over time. This will also keep you from getting more pimples and help you get clear skin over time.
4. Basil herbal toner
Here is another great recipe for a toner that uses basil and many other herbs. To make a green tea infusion, boil thyme and basil leaves in water until they are dissolved. Pour 6 tablespoons of this mixture into a bowl, then add more boiling water. Set the bowl aside for 20 minutes after adding 5-7 drops of tea tree oil to the infusion.When it’s at room temperature, carefully strain the mixture and add 1 tablespoon of organic apple cider vinegar. Mix well, and use it as a facial toner to keep acne and pimples away.
5. Using basil to steam your face
By putting a few fresh basil leaves in a pot of boiling water, you can steam your face. Just lean over the pot and let the steam hit your face for 10 to 15 minutes. It will help you get a clean, soft, and refreshed face by unclogging your skin’s pores and giving you a deep cleanse. When you’re done steaming your face, splash some cold water on it. This should be done at least three times a week to both heal acne and stop it from getting worse.
6. A basil and gram flour face mask
Get a bowl and put some dried basil and mint leaves in it. Make a fine powder by grinding them together. Add 3-4 tablespoons of water and some gram flour.Mix well so that you can get a thick, smooth paste. Put this mask all over your face and wait 15 minutes. Then, rinse with cold water to reveal beautiful skin that is free of acne and other marks. To get the best results, you should use this mask at least twice a week.
7. A basil and neem face mask
Put 5 to 7 clean, fresh basil leaves and neem leaves in a food processor. Mix them with a little water to make a smooth, medium-thick paste. Spread it all over your face and then wash it off with cold water after 15 minutes. Both basil and neem will kill bacteria on your skin and stop those annoying breakouts. If you do it three times a week, you’ll see the result in just a few weeks.
So, what do I really think about using basil tea to treat acne? We know that basil tea is good for the skin in many ways, but does this “superfood” (or should we say “superdrink”) guarantee clear skin? The answer is simple: if you want clear skin, you need to change both your diet and your way of life.
If you add basil tea to a diet full of refined sugars, unrefined carbs, and fatty foods, the benefits of basil tea will seem pretty small. But if you add basil tea to a healthy lifestyle or daily routine, like a balanced diet, enough exercise, and a simple skincare routine, you’ll get a lot more out of it and see results that last longer and are more noticeable.
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