Can Garlic Help Treat Acne? 5 DIY Home Remedies
Acne is a skin condition that can be caused by bacteria and makes the skin red and swollen. Studies have shown that garlic has strong anti-inflammatory and antibacterial effects. In theory, when consumed, it should help treat acne. But no research has directly looked into whether garlic could help treat acne.
This article talks about the research that has been done on garlic’s anti-inflammatory and antimicrobial effects. We also talk about the risks of putting garlic on your skin or eating it.
Does it work?
Acne is an irritation of the skin. It happens when dead skin cells and extra oil build up in the hair follicles of the skin, trapping bacteria below the skin’s surface. Some of these bacteria make chemicals that cause inflammation and the pimples that go with it.
No studies have looked at garlic as a treatment for acne in a direct way. But some studies have shown that it can kill bacteria and reduce inflammation. These things could help treat and control acne.
Antimicrobial effects of garlic
A review from 2014 found that garlic has chemicals that stop some bacteria and fungi from growing. So, the authors say that garlic might be able to help treat some skin conditions. But they don’t say anything about whether or not garlic is a good way to treat acne.
The antimicrobial properties of garlic were put down to a chemical called “allicin” by the authors of a review from 2014.
In a 2015 lab study, the bacteria Streptococcus epidermidis was used to test the antibacterial effects of allicin and two different garlic extracts. One type of bacteria that can cause acne is S. epidermidis.
The study showed that the growth of S. epidermidis was slowed down by allicin. Overall, though, the two garlic extracts were the most effective at killing bacteria. The researchers came to the conclusion that the garlic extracts have extra chemicals that make them even better at killing germs.
Importantly, the authors did not say if allicin or garlic extracts could help treat acne.
Anti-inflammatory effects of garlic
Cytokines that cause inflammation are called proinflammatory cytokines. Experts think that they may have something to do with acne.
In a lab setting, a 2013 study found that allicin stopped pro-inflammatory cytokines from being made. The study also found that heating garlic lowers the amount of allicin in it, which makes it less effective at fighting inflammation.
The researchers came to the conclusion that allicin might be able to help treat diseases that cause inflammation. But they didn’t say whether or not it would help with acne in particular.
DIY Garlic Treatments at Home to Get Rid of Acne
Simple Garlic Paste
To make garlic paste, peel 3 small cloves of garlic and crush them. Put it directly on the spots on your face that hurt, and leave it there for 5–10 minutes. Clean with clean water. Do this every other day to get rid of acne.
Water with Garlic and Rose
Peel and crush a few cloves of garlic to get the juice. Mix some rose water with the garlic juice, and then put it on the skin where you have acne. Leave it on for 15 minutes, then wash it off with clean water. Use this cure regularly with garlic for acne control.
Rose water is known for its ability to clean and clear the skin, which is why it is used to treat acne. Rose water’s antibacterial properties kill the bacteria that cause acne in the pores of the skin and help open up pores that are clogged. Rose water is also a natural astringent, which means it can shrink pores and stop them from getting clogged.
Rose water has the same drying effect as astringents, so it helps acne scars heal faster and leave less of a mark. Rose water has antioxidants that help block free radicals and keep our skin from getting acne and other problems. When rose water is used regularly, it speeds up the rate at which skin cells turn over and helps the skin heal faster.
Acne can make our skin very sensitive and irritated, but rose water can help calm and cool skin that is sensitive and irritated. Rose water also helps the skin get back to its natural pH level, so it doesn’t get too dry or too oily.
Rose water also has a number of natural bioactive chemicals that help your skin stay healthy. Researchers have found that the rose oil in rose water can boost the activity of skin cells called keratinocytes, which are very important to the health of our skin. These cells, called keratinocytes, can make new skin cells that move to the top layer of skin and keep it healthy.
Rose water is also full of vitamins, like vitamins A, B3, C, and E. All of these vitamins are very good at keeping the skin healthy and clear.
Apple Cider Vinegar and Garlic
Crush a few fresh cloves of garlic and squeeze the juice out of them. Mix equal amounts of garlic juice and apple cider vinegar together. Use a cotton ball to put the solution on the skin where you have acne. Wait until it dries. Wash with clean water, and do this every other day.
Apple cider vinegar has antimicrobial, antiseptic, and antifungal properties that come from nature. This is why it works so well to get rid of acne. Apple cider vinegar is a natural astringent that removes oil from the surface of the skin. This keeps pores from getting clogged, which is one of the main reasons people get acne. For the same reason, it also helps close pores.
Apple cider vinegar has a lot of AHA, which helps it dissolve dirt and other impurities that clog pores and lead to acne. Because it is naturally acidic, apple cider vinegar helps keep the pH level of the skin stable when used regularly. In this way, it helps keep our skin from getting pimples and other skin problems.
Apple cider vinegar contains a variety of skin-friendly acids, including acetic acid, lactic acid, citric acid, and succinic acid.All of these acids help kill the bacteria that cause acne. Also, apple cider vinegar’s anti-oxidant properties help fight off free radicals and stop breakouts that are caused by them.
Aloe Vera and Garlic
Take 3 or 4 cloves of garlic and peel off the skin. Crush the garlic cloves and squeeze the juice out of them.Add the garlic juice to two teaspoons of aloe vera gel or juice. Mix it all together and put it on the skin that has acne. Touch the skin gently with your fingertips and leave it on for 10 to 15 minutes. Use plain water to clean. Repeat this treatment every other day along with garlic for acne control.
You could also crush two or three fresh cloves of garlic and add them to a half cup of water. Mix it up and let it sit for 5 minutes. Then, add a teaspoon of fresh aloe vera gel and mix. Put it directly on the spots where you have acne and wait until it’s completely dry. Wash it off every day with plain water.
Aloe vera is effective at getting rid of acne, mostly because it kills bacteria. The glycol-proteins in aloe vera have anti-inflammatory properties that help ease acne-related pain and redness and calm the skin.
Plus, aloe vera is a natural astringent that soaks up the extra oil on your face and keeps your pores from getting clogged. This makes it even less likely that you will get pimples. Aloe vera is also a natural source of salicylic acid, and we all know that salicylic acid is very good for treating acne. It gently gets rid of dead skin cells and helps get rid of acne, blackheads, whiteheads, and other skin problems by opening up pores.
Also, aloe vera is full of nutrients that help get rid of acne, such as zinc, vitamin C, vitamin E, magnesium lactate, and so on. Aloe vera is a natural antioxidant, so it can reduce the stress that oxidative stress puts on skin cells and keep them from breaking out.
Olive Oil and Garlic
Then peel and chop a few fresh cloves of garlic, then mix them with a few drops of extra virgin olive oil. Combine the ingredients and apply to the acne.Leave it on the skin for 15 to 20 minutes, and then wash it off with plain water. If you want to get rid of acne, you should do this remedy every day.
You could also chop up a few garlic cloves and set them aside. Put the minced garlic in a pan with some extra virgin olive oil and heat it up. Don’t touch it for 15 minutes. Take the garlic out of the pot and take it off the heat. Separate the oil and put it on the skin where you have acne. Use your fingertips to gently rub. Leave it on for a while, and then go to bed. Use this remedy with Garlic for Acne Control as a treatment overnight, and then wash it off with a mild cleanser in the morning. do every day.
Olive oil naturally kills bacteria, which is why it is thought to be a good way to treat acne. Since olive oil isn’t comedogenic, it doesn’t clog pores and can be used even on sensitive skin. Olive oil is also a good source of antioxidants, which help get rid of free radicals and keep our skin from getting acne and other damage.
Olive oil can also help get rid of scars left by acne. Olive oil also helps reduce acne-related swelling, redness, and inflammation because it has anti-inflammatory properties. Olive oil is a natural exfoliant that helps remove dead skin cells and other impurities from the skin’s surface. In this way, olive oil will open up your pores and make it less likely that you will get pimples.
Olive oil also helps treat acne and lighten acne scars because it has vitamins and other important nutrients. Olive oil is full of monounsaturated fatty acids, beta carotene, vitamin D, vitamin E, vitamin K, and other nutrients that help keep skin healthy and clear.
Olive oil helps keep the pH balance of the skin because it has a lot of vitamin E in it. This keeps skin problems like acne and pimples from happening. Olive oil can stop the skin from making too much oil. It is a natural emollient that helps keep the skin hydrated and moist. This keeps the sebaceous glands from overworking and cuts down on the amount of oil they make. In this way, olive oil keeps the skin from getting oily, which makes acne less likely.
Acne is a skin condition that makes the skin red and swollen and may be caused by bacteria. Researchers have found that garlic can both reduce inflammation and kill bacteria. But scientists haven’t yet looked into whether or not garlic is a good way to treat acne.
If you put garlic on your skin, it can irritate it. People who want to know if garlic is good for their skin type should talk to a dermatologist. A dermatologist might also be able to give you tips on how to use garlic in a safe way.
Garlic supplements might be something some people want to try. Herbal supplements can cause side effects and may interact with other medicines. Before taking any kind of herbal supplement, people should talk to their doctor.
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