“Healthy skin is a sign of health all over” is a popular saying that is true to the last word. Just like the gut, the ecosystem of bacteria, viruses, and fungi on our skin affects how it works. For healthy, plump skin, it’s important to keep the right amount of good and bad bacteria on the skin. Our air has become “ultra-hygienic” because pollution is getting worse. It makes us think twice about how our skin interacts with the world around us and what effects that might have on it.
Before you can do anything about it, you need to know about the human skin microbiome, acne, and why a healthy skin microbiome is important.
What is the skin microbiome?
The term “skin microbiome” includes many different kinds of microorganisms, such as bacteria, viruses, and fungi, as well as their genes and metabolites and the environment around them. It can be thought of as the brain of the skin. In the different layers of our skin, there are trillions of tiny organisms, especially bacteria.
So, you need to learn more about the delicate balance between the host (your skin) and the microorganisms that live on it (microbiota). If either side of the equation is out of balance, it can lead to infections or skin problems like acne.
Acne and the Microbiome of the Skin
Acne is an inflammatory skin condition that affects a lot of people. It is caused by hair follicles and sebaceous glands. It’s mostly caused by the skin microbiome in the hair follicle, which is made up of many different bacteria and microorganisms. Some people think that acne and pimples are caused by bacteria that make sebum, cause inflammation, and cause comedones.
Many people don’t know the real reason why they have acne. People try to get rid of acne by squeezing pimples, using a skin care routine, or putting on makeup, but these are only short-term fixes that don’t work or make the problem worse.
As experts in skin care, we suggest that you learn how to get rid of bacteria on your skin and use natural products like:
It is a unique mix of probiotics that helps control the microbiome of your skin and boosts your immune system to make you look younger and healthier. The probiotic toner reduces the look of blemishes and spots and calms inflammation, making your skin look clearer and brighter.
Your skin supports collagen with a powerful blend of phyto-actives that makes your dull skin shine again. A rich mix of Kakadu and Davidson plum helps the body make more collagen and elastin, which gives the skin a fuller, brighter look. It protects the skin, keeps it moist, and makes it more resistant to daily stress and pollution. Collagen stops the signs of getting older and gets rid of bad bacteria on the skin.
It works best on oily and mixed skin types because it makes the skin less shiny. When you use it, you get a more balanced look. Vitamin C and Licorice Root even out the tone of your skin, while the moisturizing properties of Hyaluronic Acid keep your skin soft and help it look younger.
People with acne have different types of P. acnes.
Dr. Li and his colleagues wanted to find out more about how bacteria cause acne for their study, which was also published in the journal Scientific Reports.
The study included 72 adults, 38 of whom had acne and 34 of whom did not. Researchers took samples of skin follicles from each participant using pore-cleansing strips that can be bought over-the-counter.
Next, the team used a method called “DNA shotgun sequencing” to find out how the skin microbiota of each person was made up.
When researchers looked at the skin microbiomes of people with and without acne, they found some differences in the strains of P. acnes.
They found that adults who didn’t have acne had P. acnes that had a lot of genes for bacterial metabolism. It is thought that these genes stop harmful bacteria from taking up residence in the skin.
The team reports that P. acnes had more genes related to virulence in adults who had acne. There were genes in this group that were linked to the production of bacterial toxins that cause inflammation and bad skin health.
Using the differences between the two groups of P. acnes, the team was able to accurately predict whether or not acne would be present.
Dr. Li says, “This study suggests that the types of bacteria in the hair follicles can both show and affect whether the skin is acne-prone or healthy.”
Why is it important to keep the skin’s microbiome in balance?
It’s important to pay attention to the health and variety of your skin because it acts as a barrier between your body and the outside world. When there is the right mix of good and bad bacteria on the skin, it acts as a physical barrier to keep pathogens from coming in from outside.
When the skin is healthy and working, it acts like a biodynamic membrane that decides what can get in and what can’t. When your skin is healthy, it holds on to water, which keeps pollutants, irritants, and other pathogens out.
In Conclusion
People have never been more aware of how important healthy skin bacteria is than they are now. The first line of defense against pathogens is a healthy skin microbiome. It improves the health of the skin and helps us fight acne and build up our immune systems.