What is cystic acne?
Cystic acne is an inflammatory form of acne that results in painful, pus-filled pimples deep beneath the skin. Acne is caused by the clogging of skin pores by oil and dead skin cells.
Bacteria penetrate the pores of cystic acne sufferers, producing swelling and inflammation. The most severe kind of acne is cystic acne. Acne cysts are often uncomfortable, and in addition cystic forehead acne are more prone to leave scars.
What causes cystic acne on your forehead?
Food triggers, stress, and hormones are all common causes of cystic forehead acne. Diet is unlikely to be the sole cause of cystic forehead acne. Acne has been linked to the consumption of certain foods. Skim milk, whey protein, vitamin B12 supplements, and sugary foods are among them.
Clear skin can be obtained by making lifestyle changes such as changing your diet and reducing stress. Our oil glands are pushed into overdrive by the same chemicals that prepare our bodies to deal with stressful events, leading to breakouts.
Acne may flare up around the period because hormone levels fluctuate during the menstrual cycle.
How do you treat cystic forehead acne?
Dermatologists generally offer a combination of oral and topical medicines, and lifestyle improvements that we wish were available as a prescription, such as stress reduction. In short, get yourself to a dermatologist’s office as soon as possible because your typical acne skin-care routine may not be enough to treat cystic forehead acne at home.
Typically, individuals rush to their dermatologist’s office for a rapid cortisone injection, which will dry up the monsters in a matter of hours. However, not everyone has the time (or the money) to visit a dermatologist as soon as they notice a breakout, and ad hoc injections won’t help treat or cure cystic forehead acne in the long run.
Suppose you have multiple whiteheads in the morning. In that case, topical treatments could include a combination of benzoyl peroxide and prescription antibiotic cream, as well as prescription dapsone (Aczone) cream if the target area is less oily and has more adult inflammatory lesions, such as hormonal cysts along the jawline. She frequently prescribes a retinoid in the evening to help stimulate cell turnover, which aids in the reduction of acne and the neutralization of any hyperpigmentation from earlier breakouts.
The best method to cure forehead acne using over-the-counter medications is to combine components that work differently and complement each other. I recommend utilizing a two-pronged strategy using salicylic acid and benzoyl peroxide as the main ingredients. To avoid irritation when using the latter, apply a gentle moisturizer first, then spot-treat the cyst with a super-thin layer of benzoyl peroxide at the lowest percentage possible.
Suppose your acne on the forehead does not improve after three months. In that case, your dermatologist may prescribe spironolactone, an oral drug for adults with cystic acne that works by blocking the extra hormones that cause cystic forehead acne.
Skincare tips to prevent cystic forehead acne
The best way to help avoid cystic forehead acne is to take care of your skin.
- Once a day, in the evening, wash your face. Use a cleanser that gets rid of extra dirt and oil without harsh or drying. Scrubs can aggravate and worsen existing inflammatory acne. Here you’ll find a variety of gentle facial cleansers.
- Picking at your skin is not a good idea. Even picking at less severe kinds of acne might result in cystic formation.
- Choose cosmetics that are branded as “non-comedogenic” and “oil-free.” These have a lower chance of clogging your pores. Here’s a list of oil-free cosmetics to try.
- Makeup should never be worn to bed.
- Every day, apply sunscreen. This will help you avoid sunburn and skin cancer caused by acne treatments that make you sensitive to the sun.
- To avoid blocking pores, use an oil-free sunscreen.
Some of the lifestyle modifications listed below can help you improve your general skin health and prevent cystic acne from forming:
- Look for strategies to reduce the amount of stress in your life. Acne outbreaks are connected to stress.
- High-glycemic-index foods should be avoided. White bread, pasta, and rice, as well as sugary snacks, are examples.
- After working out, wash your face and body to remove oil and bacteria.