Tag: ed

Kegel exercise refers to a form of exercise that involves repeatedly contracting the muscles of the pelvic floor. This is done in order to strengthen the pelvic floor. Kegel, or pelvic floor muscle exercises, and other over the counter erectile dysfunction pills have been shown to be beneficial in a variety of conditions, including overactive

These days, sex therapists are everywhere—online, on chat shows, and even on the high street. It is possible that you live next to a sex therapist and you don’t even know it. What is sex therapy? How do they help with erectile dysfunction and what are their responsibilities? This article will help you decide if

Massage You may have read or heard about massage therapy being used to improve men’s sexual performance in other countries. It’s true, there is such a massage, especially in Asia. This is called prostate massage therapy. Many Asian wives used the services of doctors or monks to massage their husbands’ prostates in centuries past to

Erectile dysfunction can be attributed to physiological reasons. This means that good nutrition is crucial to solving the problem. Good nutrition starts with smart eating habits and wise choices. It is not always possible to get all of the nutrients you need by just eating the right foods. Click To Play The Video Supplementation may

“You are what you eat” is an old saying. It has a lot of truth. What does eating have to do with erectile dysfunction? There are two possible ways. Potency problems can often be caused by underlying nutritional or medical issues. You may have other issues that are contributing to your inability to get an

As I mentioned in previous article, there are Kegel exercises that can be done on the pelvic floor to help with erectile dysfunction. Recent research has shown that regular exercise can be beneficial. Walking for just half an hour a couple of times per week can help with erectile dysfunction. This is because it increases

It is not the end of the road. Do not give up on your quest to discover what is going on in your body. Your erectile dysfunction may be easily fixed. For example, a change in medication may be all that is needed. To determine if you have any medical conditions that may affect your

There are many factors that can affect your erection and how long it lasts. These are the things you should address personally to improve your performance. Substance Abuse – Alcohol and Tobacco Substance abuse (i.e., nicotine, alcohol, and drugs) can dramatically increase a man’s risk of erectile dysfunction. It is often an outcome of poor

The British Journal of Urology was notified in 2009 of the findings of studies on healthy men that stimulation points were a common indicator of erection. When men were asked about the trigger points that helped them have erections, they were unanimous in their answers. For most men, the glans, or the tip of the